Couples Therapy in New York

At City Lights Psychology, couples therapy is designed to help partners understand and shift the patterns that create conflict, emotional distance, or disconnection within a relationship. 

Licensed Psychologists | In-Person & Virtual Sessions | Flatiron, Manhattan

Services

Common Relationship Struggles Addressed in Couples Therapy

We provide personalized psychological services designed to support healing, growth, and lasting emotional well-being.

Couples Experiencing Recurring Conflict

Partners who feel stuck in repetitive arguments, unresolved tension, or communication cycles that escalate quickly and leave both individuals feeling misunderstood or emotionally exhausted.

Emotionally Disconnected Couples

Couples who care about each other but feel increasingly distant, disconnected, or emotionally unavailable within the relationship.

High-Functioning & Career-Focused Couples

Professionals and high-achieving couples balancing demanding careers, parenting responsibilities, stress, or burnout that has started affecting emotional connection and communication.

Couples Navigating Trust & Betrayal

Partners working through infidelity, secrecy, emotional withdrawal, or breaches of trust that have impacted emotional safety within the relationship.

Couples Facing Life Transitions

Partners navigating marriage, pregnancy, postpartum changes, fertility challenges, relocation, parenting stress, or major shifts in identity and responsibility.

Non-Traditional & Non-Monogamous Relationships

Couples exploring consensual non-monogamy, relationship restructuring, boundary-setting, or communication challenges within alternative relationship dynamics.

About Us

Meet Our Couples Therapists in Flatiron, Manhattan

Dr. Staphanie Simon

Dr. Stephanie Simon – Clinical Director

Dr. Simon works with couples navigating conflict, emotional disconnection, trust concerns, anxiety within relationships, and major life transitions. Her approach integrates Emotionally Focused Therapy (EFCT), psychodynamic insight, and structured communication work to help couples build stronger emotional connection and stability.

Licensed Clinical Psychologist | Specialized in Couples Therapy, Anxiety & Relationship Dynamics

Dr. Zhaoyi Chen, PsyD, MA

Dr. Chen, PsyD, MA also offers couples therapy, bringing a culturally informed perspective particularly supportive for Asian and bicultural couples navigating relationship conflict, intergenerational dynamics, and identity concerns. She provides sessions in both English and Mandarin Chinese.

Flatiron + Virtual in NY, NJ & FL

Dr. Zhaoyi Chen, PsyD, MA – Licensed Clinical Psychologist

Process

Structured Path To Peace

Understanding Through Connection.

1.

Initial Consultation

First meeting to understand concerns, set goals, and determine if therapy is the right fit.

2.

Clinical Assessment

Collect psychological, emotional, and behavioral data through interviews, questionnaires, and observation.

3.

Diagnosis Formation

Identify mental health conditions based on assessment results and standardized diagnostic criteria.

Personalized care that evolves with you

Your healing journey is unique — and so is the care we provide. Whether you’re looking for talk therapy, psychiatric support, or specialized programs.

- Psychiatry

When medication becomes part of your healing plan, our experienced psychiatric team ensures it’s the right fit — using a deep, data-informed process to personalize your treatment and minimize trial and error.

- Therapy

Our virtual therapy combines trusted methods like CBT and mindfulness with real-world skill-building. It’s a collaborative, flexible process that empowers you to take control of your mental health and stay well long term.

- Teen Support

Teens need support that feels safe, relatable, and respectful. Our therapists help adolescents 13+ navigate life’s big and small challenges — from anxiety and social pressure to school stress and identity. Psychiatry is available if needed.

Our Team

Professional Care, Personal Touch

Learn about the skilled team guiding you with understanding, professionalism, and heartfelt commitment to wellness.

David Collins

Psychotherapist

Amanda Clarke

School Psychologist

Michael Harris

Research Psychologist

Megan Foster

Clinical Psychologist

"Working with MINDI has truly changed my life. I’ve gained clarity, built resilience, and now approach life with confidence."

James Clark
CEO - Atlas

In just a few sessions, I felt more understood and supported than I ever had before. Counseling here has been life-changing."

Jennifer Dust
HR - Archy CO.

"Thanks to MINDI, I’ve learned valuable tools to manage stress and build healthier relationships. Highly recommend!"

Adam Hills
CEO - CreativeCo

"The compassionate approach and insight from my therapist helped me heal from past traumas and embrace a happier future."

Jennifer Dust
HR - Archy CO.

Booking

Book Your Path To Mental Wellness

Workshops

Upcoming Workshops!

— Begin Transformation

Find clarity and support in your journey. Our skilled psychologists and counselors are here to help you.

Your Wellbeing Starts With Action

— Phone

+34 567 721 12 35

— Email

— Directions

77 Kennedy Road
Soho Manhattan
New York - USA